Episode Details

For so long, mommy wine culture has been the norm. Alcohol is seen as a coping mechanism for stress, it’s a social connector in many ways and is so common we don’t even think about it anymore. 

But being alcohol free is having a moment and more moms and influencers are talking about their experiences with alcohol … and giving it up. 

At the end of many peoples Dry JANUARY, Christina breaks down her own journey with alcohol, new guidelines on alcohol and drinking in the postpartum period while nursing 

(PS she wasn’t kidding about the Barbell Mamas book club! If you’re interested, let us know)

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