Episode Details

From secretive snack theft to a relentless binge-and-fast cycle, Liane was struggling to have a healthy relationship with food and after trying every diet under the sun, she'd had enough of the chaos and craved control.

Fast forward to now—Liane's been living the binge-free dream for over 5 months! 🥳

In this episode, Liane shares her journey with binge eating and the impact it had on her life, her faith, and her relationship with her son. Discover how she embraced food freedom with the right tools that equipped her to be binge-free for life.

Ready to be inspired? 🌟 From battling binge eating to embracing bliss, her story is a testament to how determination and community can completely change your life.

🎁 GIVEAWAY DETAILS 🎁 

Enter for a chance to win a complimentary 1:1 session with me! 🎉 

How to enter ⬇️ 

On Apple Podcasts or Spotify, submit a rating or review of the show and then take a screenshot of your rating/review. Email the screenshot along with your first name to michelle@yatesnutrition.com by end of day Sunday, February 11th. Winner will be chosen Monday the 12th and announced in the show notes of that week's episode! Winner will be contacted privately for next steps. 😍

Connect with Liane: 

Podcast

TOPICS COVERED 👇 

Liane's story (00:03:32)

Struggling with binge eating (00:04:16)

Seeking solutions (00:06:17)

Impact of binge eating (00:09:58)

Finding hope and transformation (00:12:33)

Enjoying freedom (00:15:33)

Overcoming old challenges (00:19:53)

Eating in Secret and Rebuilding Trust (00:25:12)

Community Support in the program (00:31:53)

Breaking Free from Fear (00:37:26)

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LEARN MORE
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