Episode Details

In this episode, Dr. Taz is joined by Molly Rubesh to talk about helping children cope with grief and reframe their emotions to find joy amidst the sadness. Molly is a life coach with a passion for empowering women — helping them reach their fullest potential and overcome life's most difficult challenges. She takes a holistic approach to coaching, drawing from lessons she learned through her personal transformation, such as professional therapy, self-help books, and her mentor and life coach. "Joy and sadness can co-exist" is a motto Molly wants to share with her readers. As the author of Is Heaven Farther Than the North Pole? Molly has learned from personal experience that joy and sadness do not cancel each other out; indeed, her message is that both emotions live beautifully in harmony in our lives.

Today on Super Woman Wellness: 

• Parenting children as they navigate through grief and loss
• Helping children cope with grief at a level they could understand
• How joy and sadness can co-exist
• Importance of mental health and emotional wellbeing
• Tools for reframing your emotions

This show is supported by:

• EastWest | Use code SWW30 to get 30% off at theeastwestway.com. 

Follow Molly Rubesh:

• Website: mollyrubesh.com
• Instagram: @mollyrubesh.author
• Book: Is Heaven Farther Than the North Pole?

Follow Dr Taz:

• Instagram: @drtazmd
• Website: doctortaz.com 

This show is produced by Soulfire Productions