Episode Details
Back to EpisodesYour Metabolism: What Goes Into The Calories You Burn & Should You Eat Back Exercise Calories?
Published 5 years, 3 months ago
Description
What's up guys! Welcome back to another episode. Today we're going to talk about your metabolism, calories that you burn throughout the day, what you CAN control, what you CANNOT control, and why you shouldn't eat back the calories you burn while exercising.
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