Episode Details
Back to EpisodesEpisode 29: Letting Go of Guilt From the Past & Using It as Fuel For Your Future (Ft. Oliver Smith)
Description
Today's episode features Oliver Smith. Oliver is a personal trainer, Studio Manager at Orange Theory Fitness, fitness fanatic, and marathon runner. Oliver shares his struggles with substance abuse, people pleasing, hitting rock bottom, and how he is using those experiences to shape him into becoming the hero of his own life.
Letting go of the person we feel we SHOULD BE is the first step to becoming the person we're MEANT TO BE. I hope you all enjoy this conversation as much as I did!
Oliver's Social Media
Instagram: https://www.instagram.com/oliveersmiith?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more.
My YouTube Channel: Video versions of the podcast
Business Website: Culture Consulting, Speaking, Burnout Prevention, and More
Other Social Links: LinkedIn, facebook, instagram