Episode Details

Shannon is joined by author, podcast host, and Christian

fitness expert Kim Dolan Leto for a conversation about

maintaining healthy faith and fitness habits.

Kim provides guidance for listeners who are trying to honor their

bodies and keep on track with their New Year's Resolutions. She shares

health-related hardships experienced by her family and emphasizes the

importance of giving our struggles to God. Later, she gives practical tips for

listeners to make responsible decisions in the new year.

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