Episode Details
Back to EpisodesPractical Strategies for Self-Care: 4 actionable steps for ASYE's
Description
I this episode I talk about practical strategies for self-care tailored to social work students and newly qualified professionals.
I am sharing 4 actionable steps to prioritize well-being in the face of demanding work environments and systemic challenges.
From strategic annual leave planning to curating workspace for optimal productivity and tranquility, these are insights to maintain balance and resilience in social work practice. Discover how collective care principles and personalized self-care strategies can empower you to navigate the complexities of the profession while prioritizing your mental and emotional health.
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Email: vicki@socialworksorted.com
LinkedIn: Vicki Shevlin
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