Episode Details
Back to EpisodesIf You Can't Take the First Step to the Gym, Listen to This
Description
Another question from the people! How do we get over gym anxiety after not working out for 2 years. I have 2 ideas that could help with this!
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Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
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"Become The Master of Your Health"
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"The M3 Method: Using Mindset, Motion & Momentum"
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