Episode Details

 Welcome to Episode 138 of the Fully In It Podcast. Question for you: how was your postpartum journey? Did you struggle with any baby blues or challenges after having your little one? On  today's episoder I have an amazing guest joining me who is leading the way for mental health for moms. 

Dr. Andrea Niles is a clinical psychologist and founder of Prospera Mental Health and Wellness. She has studied anxiety and depression treatments and maternal mental health for 17 years and is passionate about making high quality mental health care widely accessible and affordable to everyone. In this episode, we not only talk about the importance of mental health support for women, but some practical tips as well. Andrea also shares about her entrepreneurial journey and what it's been like for her to leap into business. She's also a mom herself, navigating the world of balancing motherhood and business.

Head to www.happierinmotherhood.com/the-podcast/138 for the full show notes. 

Explore mental health support for moms with Prospera: https://prosperamhw.com

Find Andrea on Instagram: www.instagram.com/drandreaniles