Episode Details
Back to EpisodesBernie Holliday on the Benefits of Anxiety, the Trusting vs. Training Mindset, and "Think Box-Play Box" {Director of Learning & Mental Performance - Pittsburgh Pirates}
Season 1
Episode 170
Published 2 years, 7 months ago
Description
A terrific conversation on the podcast this week as Slappin' Glass sits down with the Pittsburgh Pirates Director of Learning | Mental Performance, Bernie Holliday! In this insightful discussion the trio explore the areas of "ETA's, the Training vs. Trusting Mindset in performance, the benefits of anxiety and other strong emotions, and much more more.
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