Episode Details
Back to EpisodesEpisode 7: How to maintain a healthy relationship with your body with Elizabeth Mendel
Season 1
Episode 7
Published 2 years, 8 months ago
Description
An episode you don’t want to miss! Sharing her personal journey with an eating disorder, she emphasizes that it is a continuous struggle that can be managed by establishing healthy eating habits and striving for overall well-being, including mental and emotional wellness. Additionally, she advocates for open conversations about eating disorders within the community, using her own story to raise awareness among her audience!