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Guest Life Coach Lise-The benefits of breath work and mindfulness
Season 3 Episode 12
Love to hear from you don’t be shy send me a message ✨
I'm Lise, a seasoned life coach and integrated wellbeing specialist, celebrated for my transformative approach.
As the founder of the DREAM Method and Your DREAM Life, I'm dedicated to helping individuals uncover the calm within through a deep understanding of holistic practices, with a particular emphasis on breathwork.
You can contact Lisa below👇
http://www.coachlise.co.uk/
://www.facebook.com/lisemitchellcoach
http://www.instagram.co.uk/coachlise
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
Published on 1 year ago