Episode Details

This episode is part of the Happiness Reset Campaign where Klaudia brings you 25 bitesize episodes to inspire you to refocus on your happiness and fulfilment.

In each short episode Klaudia shares one practical hack to create more happiness at work, in relationships and in your own skin.

In this happiness hack, Klaudia encourages you to show yourself some self-compassion by writing down at least three compliments per week and storing any positive feedback that you receive from others.

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