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Burning More Fat DOES NOT mean losing more BODY FAT
Published 5 years, 6 months ago
Description
In this episode, I attempt to make it as clear as possible, by comparison of high fat/keto to high carbohydrate diets and how they differ in their ability produce body fat loss, although one promotes greater fat burning/oxidation.
Video Podcast (available at 10am ET): https://youtu.be/Ns0tXvLI-OI
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