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Becoming Immunity Strong and the Vital Role of Microbiomes in the Body - Dr. Robert Lahita
Description
TAKEAWAYS
Autoimmunity is more common in females than males
Meditation can be an important part of life - it helps to bring calmness and clarity, especially when practiced right before going to sleep
If your immune system is suppressed, your microbiome will change, which causes a whole host of problems
The immune system is the largest system in the body, and therefore one of the most integral and important to maintain
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