Episode Details

Ever wondered how a night owl like me changed her mornings?

In this episode, I share my journey from being a night owl to embracing a transformative morning routine as a mom of four. From bedtime habits to no-phone mornings, I'll share easy tricks that make me a happier person.

Stay with me for this personal journey!

One Line A Day Journal that I use: https://amzn.to/3S1sTvQ

At-Home Workouts on YouTube: https://www.youtube.com/@mommytummyfix/videos

Ready to transform your winter mindset? Let's get started!

Camille's favorite books: https://amzn.to/3RQEQnU

Ready to work with Camille and Jared?

💥 FREE 21-Day Challenge for Moms: toneandtighten.activehosted.com/f/14

💪🏼 The Mommy Tummy Fix Home Program: www.mommytummyfix.com

More FREE Resources:

YOUTUBE CHANNEL: www.youtube.com/@mommytummyfix

INSTAGRAM: www.instagram.com/mommytummyfix/

FACEBOOK: www.facebook.com/mommytummyfix

TIKTOK: www.tiktok.com/@mommytummyfix

WEBSITE: tone-and-tighten.com

AMAZON STORE: www.amazon.com/shop/toneandtighten

This podcast is sponsored by The Mommy Tummy Fix www.toneandtightenstore.com/mommytummyfix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care. The Mommy Tummy Fix eases you back into fitness and exercise after having a baby. It’s different than what you have done in the past, but that’s because it needs to be. Whether you are 6 weeks postpartum or 60 years postpartum, this program will help you take care of your body in the way that it needs to be taken care of.