Episode Details
Back to EpisodesVNR #146 - What if you never PR again?
Episode 146
Published 2 years, 1 month ago
Description
- What if you’re so fast on a workout that you may never set a new PR on it ever again?
- What should you do the next time it gets programmed?
- Should you do it? Should you skip it? Should you modify it?
- Does it still have any training value?
- Pat & Adrian tackle this topic.