Episode Details

Joe Hoye is a 29-year-old man whose expertise is coaching midlife women to sustainable fitness and weight loss. Our key discussion points include:

1️⃣ Science-Based Experience: Joe's passion for fitness stemmed from his own journey with weight gain and weight loss. He found success through his research and trial and error. His career background as a surgery assistant and acquired knowledge of women's health issues contributed to his expertise in health coaching for midlife women, especially those going through menopause.

2️⃣ Challenges of Midlife Women: Joe discusses the common challenges faced by midlife women in their weight loss journeys. He emphasizes the impact of stress, misconceptions about weight loss, lifestyle management, and the importance of mindset in achieving sustainable fitness and health goals. 

3️⃣ Personalized Coaching: Joe emphasizes the value of personalized one-on-one coaching in helping women navigate the complexities of their health and fitness goals. He shares success stories of clients who achieved significant weight loss and lifestyle improvements through tailored coaching that addresses their unique circumstances, challenges, and preferences. 

Catch my midweek takeaway episode from my conversation with Joe Hoye.

Connect with Joe Hoye
Website: https://hoyefit.com/
Facebook Group: https://www.facebook.com/groups/newtritionapproach
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Watch this episode on YouTube: https://www.youtube.com/@midlifefulfilled/

Connect with Bernie Borges
LinkedIn: https://www.linkedin.com/in/bernieborges/
Instagram: https://www.instagram.com/bernieborges/
Email: bernie@midlifefulfilled.com

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Music attribution:
Twin Music
Eyes Wide Shut
Old Bossa Twin Musicom

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