Episode Details

Healing Supplements I Take To Heal from Narcissistic Abuse

Published 2 years, 10 months ago

Links to the studies done on these supplements:

1. Effects of Withania somnifera (Ashwagandha) on Stress and the Stress-Related Neuropsychiatric Disorders Anxiety, Depression, and Insomnia

2. Shilajit: A Natural Phytocomplex with Potential Procognitive Activity

3. Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia

4. The Role of Magnesium in Neurological Disorders

Links to Buy Supplements:

Ashwagandha Root

Gaia Herbs, Lion's Mane Mushroom

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