Episode Details
Back to Episodes88: Science Says Your Phone Is Making You Fat (even if you workout every day)
Published 5 years, 1 month ago
Description
You workout regularly so you can be lazy the other times, right? WRONG. This week we look at a study that compares international competitive athletes and compares their sedentary lifestyle and finds the more sedentary athletes tend to have larger fat mass. Then this weeks topic is our fitness fails and what we fail at when it comes to fitness.