Episode Details

New research doesn't just tell us that probiotics improve leaky gut, candida, and IBS, it tells us how.

Join me to unpack the exciting findings behind probiotics for leaky gut, candida, and IBS, and a protocol you can use at home to help find relief.

And if you have any additional questions you would like answered in the future, let me know in the comments!

• Create a Leaky Gut Diet Plan: https://drruscio.com/?p=56263

• How to Spot Leaky Gut: https://www.youtube.com/watch?v=7QER7XXJ5CM&t=3s

• What's the Strongest Candida Killer?: https://drruscio.com/strongest-candida-killer/

• What is IBS? https://drruscio.com/what-is-ibs

• How to Relieve the Symptoms of IBS Attacks: https://drruscio.com/stop-the-struggle-how-to-relieve-the-symptoms-of-ibs-attacks/

00:00 Intro

01:58 Impressive vaginal candida effectiveness

04:51 Gastrointestinal candida findings

05:56 Remarkable leaky gut results

10:04 Positive impacts to IBS symptoms

18:04 Where probiotics made no difference

19:58 Do different probiotics have different benefits?

22:46 The most effective probiotics for IBS

23:40 Research-based probiotic protocol

• Comparing the Effect of Probiotic and Fluconazole on Treatment and Recurrence of Vulvovaginal Candidiasis: a Triple-Blinded Randomized Controlled Trial: https://pubmed.ncbi.nlm.nih.gov/36198994/

• Probiotics Prevent Candida Colonization and Invasive Fungal Sepsis in Preterm Neonates: A Systematic Review and Meta-Analysis of Randomized Controlled Trials: https://pubmed.ncbi.nlm.nih.gov/27793494/

• Candida albicans- The Virulence Factors and Clinical Manifestations of Infection: https://pubmed.ncbi.nlm.nih.gov/33499276/

• Effect of a Multistrain Probiotic on Leaky Gut in Patients with Diarrhea-Predominant Irritable Bowel Syndrome: A Pilot Study: https://pubmed.ncbi.nlm.nih.gov/36007493/

• Probiotics fortify intestinal barrier function: a systematic review and meta-analysis of randomized trials: https://pubmed.ncbi.nlm.nih.gov/37168869/

• An 8-Week Course of Bifidobacterium longum 35624® Is Associated with a Reduction in the Symptoms of Irritable Bowel Syndrome: https://pubmed.ncbi.nlm.nih.gov/37702965/

• Efficacy and dose response of Lactiplantibacillu