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#363 The three levels of emotional awareness. (Personal development wisdom snippets)
Description
Snippet of wisdom 33.
In this series I select my favourite, most insightful moments from previous episodes of the podcast.
Today’s snippet comes from my conversation with Chris Marhefka, who is a Master Coach and worldwide retreat facilitator.
The snippet I chose from that conversation is about understanding the three levels of emotional awareness.
I hope it is as insightful for you as it was for me!
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦
Listen to the full conversation in episodes #136-137:
Part 1: https://bit.ly/3wIMKny
Part 2: https://bit.ly/3qkHc0l
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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧
I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is simple - to inspire you to take action towards a purposeful and fulfilling life.
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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.