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The Tenacious Mind: Secrets to Staying Focused and Achieving Goals

Episode 207 Published 2 years, 5 months ago
Description

Could tenacity be the key to achieving goals, building new habits, and following through on a schedule? 

This episode of Success Genius is all about tenacity, grit, and persistence and how to build them. I’ve learned a lot about the brain lately and one thing I’ve learned is that you can grow the part of your brain that’s responsible for tenacity. How do you do that and why should you? I’d love to answer those questions for you in this episode. 

Topics covered in this episode include:

  • Why tenacity is such a valuable trait to have 
  • The part of the brain you can grow to build tenacity
  • How to give yourself the best possible chance to achieve your goals 


Tune in to learn the brain region that’s responsible for tenacity, what high vs low tenacity looks like, and a daily practice to help you build your tenacity, grit, and persistence.


Resources Mentioned:

Get The Book:  https://book.neillwilliams.com/book

Learn More About TEAM90:  https://neillwilliams.com/team90

Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-call

Contact Us: support@neillwilliams.com



If you’re loving what you’re learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.


Full show notes available at www.neillwilliams.com/podcast

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