Episode Details

In this episode of the Consummate Athlete Podcast, we explore the remarkable life of Remy Kloos – a high-altitude mountaineer, mindset coach, and humanitarian hailing from South Africa. Our conversation delves into Remy's accomplishment of conquering the Seven Summits, scaling the highest peaks on each continent, including Mount Everest. We cover various topics, including preparation for big adventures, coping with altitude, and training for mountaineering. Remy shares insights on sustainability and recounts her personal journey from overcoming depression to discovering inner strength through mountain challenges.

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Show Notes

• https://www.instagram.com/remykloos/?hl=en
• https://www.remykloos.com/

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• This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate Athlete - These popular plans are made from scratch for you to fit your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/

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Past guests:

Stacy Sims, Stephen Seiler, Simon Marshall,