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5 New Year's Resolution Mistakes + How to Avoid Them

Season 1 Episode 407 Published 2 years, 4 months ago
Description
I bet many of you had resolutions on your mind. But guess what? If you're feeling a bit off track already, you're not alone. In this episode of Embrace Your Real, we're diving deep into why resolutions often fizzle out and how you can rewrite that narrative.
 
 
Join me as we explore the reasons behind the shocking statistics of resolution abandonment and, more importantly, discover the Consistency Code – the key to turning those resolutions into lasting habits.
 
 
By the end of this episode, you'll be armed with insights and strategies to infuse consistency into your journey. No more feeling defeated by unrealistic goals or vague resolutions. We're about to set you on a path where progress triumphs over perfection.
 
 
 
What I discuss:
  1. Setting Unrealistic Goals
  2. Lack of clarity
  3. Ignoring your why
  4. Going Solo
  5. All or Nothing Thinking
 
 
If you want more from me, be sure to check out...
Movement With Julie | App: https://sale.movementwithjulie.com/
Macro Counting Made Simple Online Academy:
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