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Vibe of the day - Selfish
Season 1 Episode 34
Today's vibe of the day is selfish! Yes! Selfish: The reason why today's vibe of the day is selfish is because taking time for yourself is essential for your health and well-being. Taking a few moments to do things that make you happy can help boost your morale and reduce stress. You only have one life, so it's important to make it count.
Taking some time to focus on yourself is not selfish. It's a self-care practice that can help improve your overall health. Taking time to do something you enjoy, such as reading a book or taking a walk, can help reduce stress and improve your mood. Making time for yourself is essential to living a happy and healthy life.
For example, spending a few minutes each day to practice meditation or mindfulness can help to reduce stress and anxiety and improve your overall well-being. Taking a few moments to pause and focus on the present moment can help clear your mind and give you a sense of accomplishment.
Taking a few moments to pause and focus on the present moment can be a great way to reduce stress and improve your overall well-being. So with that being said, do for you and live for you!
"Remember, it's not selfish to do what's best for you. Take care of yourself and prioritize your happiness, because, in the end, no one else can do it for you."
Published on 1 year, 11 months ago