Episode Details

Back to Episodes

Day 14: Reflections, 31 Days to a New Beginning

Season 4 Episode 14 Published 2 years, 6 months ago
Description

Send us Fan Mail

Facebook Group

Support the Podcast:  https://www.buzzsprout.com/1590358/support

LEARNING:
Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!

Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.

Udemy - an education technology company that provides an online learning and teaching platform.

EXERCISE or DIET:
Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.

Ikaria Lean Belly Juice - It’s a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.

SUPPLEMENTS:
Alpilean
THE SMOOTHIE DIET

MEDITATION:
Meditation Guides or Channels:
Healing Earth Tones:
https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNw
True Higher Self:
https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw

Other offers:
**Ecommerce / Digital Marketing**


Get Organized with Todoisthttps://get.todoist.io/897d3gggqsu1

================================


let's review the last six days of exercises and instructions from Day 8 to Day 13 and provide an encouraging outlook for the upcoming week as we approach Day 15, which focuses on "creating a personal productivity system."

Day 8: Acts of Kindness

  • We started the week by emphasizing the power of kindness. Acts of kindness not only benefit others but also boost our own well-being.
  • The feedback we received from many of you was heartwarming. Your stories of spreading kindness in various ways showed that even small gestures can make a big difference.

Day 9: Set Healthy Habits

  • On Day 9, we delved into the importance of setting healthy habits. We discussed how these habits are the building blocks of personal growth and success.
  • Many of you shared your commitment to healthier routines, from exercise and nutrition to meditation and self-care.

Day 10: Learn Something New

  • Learning is a lifelong journey, and on this day, we encouraged you to explore new interests and skills.
  • Some of you took up new hobbies, started online courses, or even rekindled past passions.

Day 11: Explore New Perspectives

  • We discussed the value of broadening our horizons by exploring new perspectives and viewpoints.
  • Many shared experiences of engaging in conversations with people from diverse backgrounds, enhancing empathy and understanding.

Day 12: Practicing Mindful Eating

  • Our phys
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us