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MINI episode Linda speaking what is on her mind. She recommends "Stutz" on Netflix, a Jonah Hill documentary. We focus a lot on our physical health and not enough on mental health. Though Linda moves her body to help her mental and physical health she knows how important mental health is. Also, when we get out of our own way it usually results in a good/great experience. Subscribe, Rate & Review I would Love it if you could subscribe to the podcast and leave an honest rating & review. This will encourage more people to listen and allow me to grow this community. The larger the audience, the larger the impact we can have on the world. I am on a mission to help heal as many people as I can and help people live a happier, healthier life.Connect with Linda on Instagram @empowered_the_podcast and @lindabrandhomesFacebook https://www.facebook.com/LifeCoachLindaBrand/Websites: www.LindaBrandCoach.com and www.LindaBrandHomes.com https://nateshonoranimalrescue.org

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Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.