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Empower Yourself with Healthy habits and tips to Defy the Aging process with health coach Karen Kelman
Description
Life, health and movement concierge coach Karen Kelman who specializes in Defying the aging process shares tips and tricks to defying the aging process as well as her personal journey to feeling her best through nutrition and fitness. Together we chat about everything from self worth to eating right and how anyone can start today to feel and look better!
Karen helps women stay one step ahead of the aging process through sustainable nutrition techniques, functional movement strategies and creating lasting lifestyle changes. Listen to how you can DEFY aging!
Find Karen at these links:
http://www.facebook.com/groups/liveageless
https://www.tiktok.com/@liveageless?_t=8Zu0wVsvXlG&_r=1
https://instagram.com/fuselive_liveageless?igshid=YmMyMTA2M2Y=
Find Linda at
https://www.lindabrandcoach.com
https://www.Lindabrandhomes.com
https://www.instagram.com/epowered_the_podcast
https://www.instagram.com/lindabrandhomes
https://www.facebook.com/LifeCoachLindaBrand
In the interview Karen mentions the ONLY supplement she takes is collagen. I have found the VERY best drinkable marine collagen on the market. And it tastes good! Here is the link if you are interested. It is Isagenix science backed, money back guarantee! Check it out here: best tasting and best drinkable collagen and vegan skincare.
https://getstarted.isagenix.com/R9KBQD8GV077 Just the collagen
https://getstarted.isagenix.com/G25M5Z3SV070 Collagen and skincare
7 DAY Reset - detox, cleanse and lose weight quickly!
https://getstarted.isagenix.com/C8GQKY85V071
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Find Linda and her offerings:
Want to go deeper?
**WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy.
**Learn more and begin here:**
https://lindabrandcoach.com/worthy-the-manifestation-method
Ready to Unleash Your Brave?
Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression.
Come be in the room, hear inspiring stories, connect with an incredible community of women, and see Linda Brand speak on stage.
Early bird pricing is available now.
https://unleashyourbravelive.com/2027-optin?am_id=linda1023
Daily Intentions & Gratitude Journal:
https://a.co/d/0bJaBcC0
Website:
https://lindabrandcoach.com/
Instagram:
https://www.instagram.com/worthyandabundant/
Email:
lindabrandcoaching@gmail.com
Thank you for listening to Worth...