Episode Details
Back to EpisodesAsk yourself these questions to help with anxiety before games.
Published 2 years, 6 months ago
Description
In this episode, you will learn five questions you can ask yourself to reduce anxiety going into games.
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
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📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.