Episode Details

Self-care podcast exploring Releasing Weight by Releasing Negative Emotions, How Negative Emotions Overwhelm The Nervous System & How an Overwhelmed Nervous System Fuels Weight-Gain.

TOPICS::

** Release Weight by Releasing Negative Emotions (08:15).

** How Negative Emotions Overwhelm The Nervous System (29:46).

** How an Overwhelmed Nervous System Fuels Weight-Gain (36:19).

NOTES::

Show notes: amberapproved.ca/podcast/458

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Episode 385 on Ascension & Ascension Symptoms: https://amberapproved.ca/podcast/385/

SHOW LINKS:

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