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#25 What is Confidence? + 10 Common Barriers to Developing Confidence for Riders

Season 1 Episode 25 Published 2 years, 10 months ago
Description

We dive into what IS confidence... And how is it different from cockiness, arrogance, or so-called brutal honesty??

Then we jump right into symptoms that may pop up for you externally. For example, do you ever worry about what other people think about you? Have you ever been so busy worrying about other people you have trouble in the warm up pen?

What about inconsistent performance where some runs are great! But some runs are dreadful...

Well, we'll break down what these symptoms mean for what mental skill YOU need to work on to address that!

So grab a cuppa, or a snack, get cozy, and hop in!

Thanks for hanging out with the Resilient Reiner!

 

~Nicole~

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