Podcast Episode Details

Ep. 13 - Experiences Not T-Shirts

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Season 1 Episode 13

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In this episode I'm going to share some stuff that will help you navigate the training process better. 

I'll talk about:

• the 1/3rd rule & how you can use it to evaluate your training 
• what I think training for ultras equates to
• why ultras are the way to go! 

⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

🛍️ SHOP THE SHE RUNS ULTRAS STORE

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

📸 FOLLOW ME ON INSTAGRAM

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

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Published on 4 years, 9 months ago