Episode Details

In this episode, delve into Melanie's remarkable journey of overcoming clutter and trauma. She shares her experience of inheriting a hoard and her struggle to find a starting point amidst overwhelming clutter. Learn how the Doers Academy program, with its unique approach to decluttering, mindfully addresses stress and mindset.

IN THIS EPISODE YOU'LL LEARN:

• Uncover the connection between trauma and clutter through Melanie's transformative nine-month journey in the DOers Academy program.
• Explore effective stress relief techniques and mindset shifts crucial for overcoming hoarding and clutter.
• Discover how creating a personalized, mindful living space can lead to significant improvements in mental well-being.
• Gain insights into the process of decluttering and organizing a hoard, including practical tips and emotional support strategies.

LINKS AND RESOURCES WITH THIS EPISODE:

• "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-trauma

• Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://dowellht.com/freeyourself

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