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Alex Guerrero: Co-Founder of TB12 on Performance Training & Recovery

Alex Guerrero: Co-Founder of TB12 on Performance Training & Recovery

Episode 52 Published 2 years, 1 month ago
Description

NFL great Tom Brady credits Alex Guerrero, his personal trainer, for being a huge part of his career achievements and longevity. As this week's guest, Alex shares some of his approaches to help athletes recover quickly and maximize performance, as well as his thoughts on what led to Tom becoming the NFL GOAT. Tune in to improve your own health and longevity in athletics while getting a behind the scenes look at the best NFL career of all time!

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