Episode Details
Back to EpisodesEP 15: Overcoming Alcohol Use Disorder Using The Sinclair Method: A New Approach to Overcoming Alcohol Dependence
Description
[00:01:21] Samara's Background and Holistic Health Coaching
[00:02:14] The Role of Faith and Intuition in Recovery
[00:03:09] Understanding the Voices in Our Heads
[00:04:08] Samara's Journey with Alcohol Use Disorder
[00:05:38] The Science of Neuroplasticity and Addiction
[00:10:54] The Traditional Recovery Approach and Its Shortcomings
[00:13:03] Signs of Alcohol Use Disorder
[00:14:43] The Stigma and Challenges of Addressing AUD
[00:18:39] The TED Talk That Changed Samara's Approach
[00:22:16] The Process of Using Medication in the Sinclair Method
[00:25:38] The Importance of Compliance with Medication
[00:28:45] The Benefits of Journaling for Healing
[00:31:30] The Controversy of Drinking While on Medication
[00:33:09] The Sinclair Method's Compatibility with Traditional Recovery
[00:38:11] The Misconceptions and Ineffective Prescriptions
[00:40:44] The Role of Family and Community in Recovery
[00:42:56] Samara's Transition to Coaching
[00:44:29] The Transformative Effects of the Sinclair Method
[00:48:07] The Importance of Options in Recovery
[00:50:24] The Need for Open-Mindedness in Recovery Approaches
[00:52:58] The Importance of Support in Recovery
Notable Quotes- I believe our intuition is God's voice telling and guiding us on what to do. I've been tuning into my intuition more lately, and its practice makes perfect. Yes. The more you practice, the better you get at it. So yeah.
- I binged for about seven years. Then I noticed that I was developing dependence and what happens, and this is how you kind of know that you have AUD. If you feel like you've been hijacked by the substance, like if you kind of wake up in the morning and you're thinking about drinking, when are you gonna have a drink? And what are you going to drink today? And how are you going to make the drink.
- It takes a few months. It's not a quick fix or instant kind of thing, but if you give it the time that it needs, you stay committed to taking that medication. So that's the critical part. Complete 100% compliance to taking that medication before you're going to drink. Okay, right now or before you're going to drink. And if you do that over time, you will heal the brain.
- Almost everyone knows either a family member, a loved one, a close friend, or a friend who is struggling with alcohol. Almost everybody that I talk to has somebody in their life. So this isn't every family problem. And it's getting worse. So, the number of people with alcohol use di