Episode Details

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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In the latest episode of "ADHD for Smart Ass Women," I sit down with Maya Ann, a geotechnical engineer, to discuss her journey of navigating relationships with ADHD and understanding coercive control. Maya shares her experiences, insights, and the strength she's found post-separation.

This powerful conversation covers a wide range of topics, including trauma, neurodiversity, the impact of toxic relationships, the importance of seeking support, and finding validation as a neurodiverse individual.

You won't want to miss Maya's story and the valuable lessons she has learned along the way.
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Resources:

• Email: maya.ann.1983@gmail.com

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ADHD isn’t a productivity problem. It’s an identity problem.

That’s why most strategies don’t stick. They were not designed for how your brain actually works. If you’re ready to stop fighting your brain and start building a life that fits, start here: https://programs.tracyotsuka.com/sign-up

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