Episode Details

Have you ever wanted to increase your happiness?

In this episode, Andrew chats with Andrea Holt, a licensed Marriage and Family Therapist, Certified Addiction Specialist, and Certified EMDR clinician. They discuss energy debit and credit and their relationship to happiness.

What does energy debit and credit mean? How can we maintain energy balance? How can we maintain or increase our happiness? You'll find these answers and more inside the episode.

If you would like to get a hold of or connect with Andrea:

linkedin.com/in/andreaholt-lmft

Thank you to our Bronze sponsor Lauren Henry at LMB productions

Thank you to our Bronze sponsor Nicole Donnely at DMG Digital