Episode Details
Back to EpisodesLanguage of Success: Mastering Self-Talk and Power of Mindset with Carly Stein
Description
#256: How often do you catch yourself being overly critical of yourself or not genuinely believing you're "good enough" to be something? It happens to all of us at some point, one way or another.
On this episode, Emily Elizabeth chats with Carly Stein, a fellow former USTA-ranked tennis player and athlete, on the power of our mindset and how we speak to ourselves. If you actively struggle with how to reframe the negative talk in your mind, this episode is a must-listen.
This episode was originally released on February 1, 2022.
Topics:
- Understanding the significance of self-talk in shaping your thoughts, emotions, and actions.
- Personal anecdotes and experiences highlighting the transformative effects of positive self-talk.
- Introducing key phrases and affirmations that can unlock your true potential.
- Practical tips on incorporating empowering language into your daily routine.
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