Episode Details
Back to EpisodesCoaches Corner Vol.4 – Soy, Weight loss is simple in theory, Grit, Self-control, The power of breathing & the truth about sugar, migraines, and spot reducing belly fat
Episode 154
Published 5 years, 7 months ago
Description
In this episode of the Shane Walsh Fitness Podcast we are going to try a new format once a month where Shane & Stephen will chat about questions that you guys ask us.
In Vol.4 we chat about
Does Soy play with your hormones?
Weight loss is simple in theory, difficult in Implementation
What does Grit mean to you?
Is Self-control limited?
The power of breathing
How to manage Migraines
The truth about sugar and spot reducing belly fat
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