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How To Change Your Patterns
Description
What are we creating? What do we want to create?
How can we learn to become resilient and flexible, physically, mentally, and emotionally?
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Today, Abbie discusses our CMM Roadmap, considering what else we need to get where we are going. Abbie explores the challenge of beginning to embody CMM and change your patterns, shining light into the darkness of both our healthy and unhealthy patterns, and learning to be gentle with yourself when changing patterns.
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Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.
Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.
Music for Stories Lived. Stories Told. is created by Liv Hukkleberg.
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