Episode Details

How exactly do you deal with those winter blues? This podcast episode is for you if you struggle with SAD seasonal affective disorder. 

I share the best tips that I have collected over the years after living in the rough Canadian winters. 

✨Ready to take ownership of your life? Schedule Your Live 1-1 Session with me:✨ https://stephanierose3.as.me/

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➡️ Get your free 5 days mini course to help you stop leaking energy and reclaim your life ASAP: ✨https://stephanierose.kit.com/de5290a22d

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You can contribute to the show with a giving action to the Kabbalah center to  “The Roots ” non profit program . I am not affiliated, but a student there. That said the youth program is very close to my heart 

https://onehouse.kabbalah.com/en/giving/

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