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Postpartum mamas need to know about menopause

Published 2 years, 3 months ago
Description

 I know what you all are thinking 

I am no where NEAR menopause. 

But haven’t you had a moment in your pregnancy or postpartum journey where you thought … I WISH someone would have told me. 

That is what this episode is. 

An episode about what’s coming in menopause. What to expect and what to do about it NOW 

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