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Leadership Playbook - Part 3, CHANGE & BEHAVIOR DESIGN
Description
In part 3 of this short audio series, the focus is on the science of change.
Here's my 4-step leadership playbook:
1. Discover your strengths
2. Understand the science of change
3. Practice compassion and
4. Take action.
Watch this short video by Dr. BJ Fogg.
Topics:
Fogg Behavior Design
Fogg Behavior Model
B=MAP
Tiny Habit Recipe (A-B-C)
Emotions create habits
Thrive Global - Microsteps
Tiny Habits Academy
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Stories of Change & Creativity explores the defining moments that shape who we become—and the lessons we learn along the way. Hosted by professor, storyteller, and proud Texan Judy Oskam.
Together, we explore what happened and what we learn from the experiences that define us. Whether you're navigating a career transition, seeking personal growth or looking for inspiration to take your next step, you'll discover practical wisdom you can apply to your own life.
Learn, grow, teach.
Do you have an idea for a guest interview? Please let me know.
Check out my TEDx talk. Why you should take action - then figure it out.