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Guided Affirmation – I Am Significant
Description
Following up on last week’s episode on Core Beliefs, here is the “I am Significant” Guided Affirmation. You can also get the worksheet at AffirmationPod.com/CoreBeliefs
This episode gives you time to repeat the affirmations and there will be some where you can fill in the blank.
Tip 1: Write your affirmations down and say them. This will process them differently in your brain than if just think them.
Tip 2: It’ll be easier to remember your affirmations if you tag them onto something you already part of your daily routine, like after you brush your teeth, wash your hands, drink your coffee, or put on your pajamas.
If it’s a struggle for you to incorporate affirmations into your life...maybe you’ve tried and it just hasn’t worked, I encourage you to take my online course Journaling Pod. It includes guided journaling templates in written and audio form and #11 is on core beliefs. Feel happier, less negative and more productive by journaling for less than 10 minutes a day with Journaling Pod.
The sister episode to this one is Episode 148 I Am Enough
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Want More Episodes Like This One?
Episode 275 Being Too Hard On Yourself
Episode 269 I Really Am Enough
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"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
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