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Worksheet Series – Self-Care Management

Worksheet Series – Self-Care Management

Episode 89 Published 9 years, 6 months ago
Description

The Self-Care Management Worksheet

This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare

Follow along with your free Self-Care Worksheet I share my best self-care strategies that take

  • less than 20 seconds
  • less than 20 minutes
  • less than an hour
  • more than an hour

Mentioned in this episode

The Five Love Languages: How to Express Heartfelt Commitment to Your Mate


Episode 56: Actionable Tip - Dance

The sister episode to this one is Episode 93 Worksheet Series - Support System Management

 

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