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Audio Blog – When the time comes for someone to lose you

Audio Blog – When the time comes for someone to lose you

Episode 95 Published 9 years, 3 months ago
Description

This month’s theme is Support System Management and you can get the worksheet at AffirmationPod.com/support

This month we've talked about how your support system can change because you lose touch, you lose connection or you lose them.

This week we talk about your support system changing because they lose you. I share my story of how I let go of some friends, gained positivity and time back, and never looked back.

I also mention an episode of ManTalks, the episode is below:

http://mantalks.com/minimalists-making-room-important-things/ 

The sister episode to this one is Episode 235 When you've been setting boundaries to help yourself

 

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Want More Episodes Like this One?

Episode 151 Setting Boundaries

Episode 146 Not Who I Used to Be

Episode 105 Managing Regret Mode

Episode 22 I've Moved On

 

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Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.

But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?

Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.

 

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