Episode Details

Text comments and questions here!

This episode is about coping with anxiety, which can be triggered at any time. You'll hear about a real experience and actions taken to help ease the symptoms--racing thoughts, dizziness, and fear. Listen for lessons learned and tips you may find useful in similar situations.  You'll hear about how a little laughter can help.

Mentions

Tea:
Night Time Tea by Pukka

Connect with me
Subscribe * Follow * Rate * Comment
Twitter @laughsandlibs 
Instagram @laughterandlibations
laughterandlibations.com