Episode Details

No, you do not need a starter culture to make cultured veggies. However, by using a starter you will receive more probiotics and a lot of other benefits. Let me explain your options and you can better choose which is the best method for you.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-146-do-cultured-veggies-need-a-starter/

Check out this link:

• https://www.culturedfoodlife.com/do-cultured-veggies-need-a-starter/
• https://www.culturedfoodlife.com/can-cultured-foods-hurt-me/