Episode Details

Emotions Trump. Emotions affect every part of our life. Noticing our mood the emotions are stored in our body,  and releasing them helps us feel better. Noticing them releases them and  then we are not carrying them around anymore. What is your mood? What emotions are you feeling? Acknowledge them, feel them and it will help them go away.     I love you. I'm Dan Clark.  https://tinyurl.com/y4kropz2